Get Your Greens
Kale Smoothie
2 cups kale leaves
¾ cup vanilla almond milk
1 medium banana
¼ cup plain greek yogurt
¼ cup pineapple
2 T. peanut butter
2 t. honey
Blend all together, yields 2 servings.
Foodie and healthy-eater extraordinaire Dale Keida M’07 shared his favorite green smoothie recipe for this edition of OSWEGO Alumni Magazine. When not trying out new recipes, he is a technology education teacher at Camillus (N.Y.) Middle School, where he also serves as the advisor to the Technology Club and the Yearbook. He was inducted into the Town of Camillus/West Genesee Community Hall of Fame in 2016 for his involvement with the Camillus Youth Basketball Association.
More from Class Notes
Dedicated Alumna Receives Syracuse Law Honors Medal
Dedicated Alumna Receives Syracuse Law Honors Medal M. Catherine Richardson ’63 received the Syracuse Law Honors Medal, a prestigious award presented by …
Celebrating the Class of 1970
Celebrating the Class of 1970 Typically, the Oswego Alumni Association (OAA) holds a Golden Alumni Society Induction Ceremony and Luncheon on campus for …
In Memoriam
In Memoriam Harriet Metz Armbruster ’42 of Tavernier, Fla., died Dec. 19, 2016. She was also a graduate of St. Lawrence …
